Bullough’s Pond, Newtonviille, Mass.
Bullough’s Pond, Newtonviille, Mass.
It helped that L. with her warm smile and vibrant colors waved me over to the scale. Pealing off layer after layer I slipped my boots off and stepped gingerly on the scale.
Sparing L. tales of my holiday eating sprees I awaited the verdict. Up .8. Not bad but my competitive spirit was dashed as I thought I stayed the same or even lost a bit.
What warmed me most about the meeting was the community of folks assembled around our incredible leader.It felt good to know that I belong and will continue on the journey.
For 40 years I have experienced a nightmare in which I am lost, disoriented, displaced, penniless, parent-less, and friendless. At 22 I was Girl Interrupted.
I didn’t need an analyst to decipher the meaning of my distressing dreams. On May 4, 1970 Boston University banished all students from campus in the wake of the Kent State Killings and ensuing protests and tumult. Numb, and traumatized by the callous murders and injustice , I was not about to concern myself with the cancellation of a graduation ceremony I no longer felt right about attending.
My dad drove from New York to Boston to pick me up. In a prior post I described the ride, the mood and the rancor. There was no time for goodbyes, collective processing of Kent State and the questionable actions of the National Guard.
Any relationship between Boston University and I was severed and I looked back in anger for years. History was altered with an email I received from BU Alumni Relations asking my class if we would be interested in a graduation 40 years later. I responded immediately and within a month received an invitation. Next came an article in the Boston Globe in which I was interviewed as a member of the class.
Part II will describe the incredible event and the lives it touched by bring this incredible class together.
The question a simple one. In conversation with a close friend about the difficult relationship I experienced with my mother she asked, “What did your mother like best about you?” My answer, “not a thing.” I have mulled this over for weeks wanting to come up with at least one thing she liked about me. For most of my childhood and adult life I struggled for my mother’s approval and worked hard at being more likeable. As she aged her dislike and disapproval grew even stronger making our relationship untenable at times.
My mother died in February of 2001 and the loss was significant despite our alienated relationship. The craziness is that I loved her and in her own way she loved me. Translating the love into a viable and sustainable relationship never happened. In my deepest dreams my mother surfaces as an ageless shadow figure, hauntingly beautiful, and with a low guttural voice. As I step towards her wispy visage with wide open arms she steps back and bows her head. It’s both painful and impossible.
My life with mother is the stuff that “tell-all” memoir is made of. I can jump on the “Mommy Dearest” bandwagon and regale any reader of this genre with dark but hilarious vignettes of dialogue stranger than most fiction. I always knew that my mother was less than pleased by just about everything about me from my appearance to personality to goals, to values, and in the heady late 60’s my politics. “Oh Marshy,” was her usual preamble to a scathing critique of my outfits, make-up, hair, inflection of voice, body weight, vocabulary, grammar, sense of humor and my choice of friends and lovers.
“Oh Marshy, YOU”RE not wearing that tonight, are you?” This whispered at the moment I nervously descended the spiral staircase to meet a first date.
“Oh Marshy, promise me you’ll never wear that skirt again.” This at a packed high holiday service at our Westchester temple; provoking looks and frowns of one too many congregants. Impervious to the reactions she rasped on, ” It cuts you in all the wrong places. You look like a house.”
When she died I thought that I would be free of her powerful impact upon my compromised self-image. Was I ever wrong. Like most children of narcissistic parents I instinctively internalized her negative judgments as she lives on as one hell of a “”looking-glass self”.
Constantly editing and criticizing things I say, frowning upon my choice of a particular outfit, begging me not to make an unwise business decision, or asking when will I toughen up or why did you do that?
At the ripe old age of 64 it is time I pop the question. “What is it that I like most about myself?”
I have made some progress on this and now talk back; countering her judgements with my newly discovered confidence about what I do, how I act, how I dress, how I relate and how I parent my children. It’s a journey but a journey worth taking as I contemplate the last chapter of a life worth living.
I have never met a vegetable I did not like; that is, until today. My husband and I have been following the WW program since December 4 and have both been successful in shedding some pounds.. We have adapted to the program by continuing to track points on a daily basis, planning ahead by shopping, trying new recipes and filling up on WW power point foods.
Our wise and spirited leader Beth is fond of reminding us, “Is there any way you can add fruit or vegetables to your meal?”My husband and I have followed this sage advice and feel so satisfied by the “powering-up” of breakfast, lunch and dinner. Recently, we purchased two attractive WW cook books- Points Plus and Power Up and have enjoyed the few recipes we have tried until today. Blame it on the Kale “groupies” (who number many) in our Saturday morning class. We have been hearing about all of the incredible wonders of and ways to enjoy kale since our very first meeting. The deal was sealed when our leader showed a picture of a Kale Stew on page 188 of the Points Plus Cookbook. She and the kale contingent oohed and aah-ed so much that we were influenced to try the recipe and finally, kale
From the moment I purchased a bag at TraderJoe’s I was not encouraged. Forging onward I shopped for the other ingredients and was determined to at least try the recipe.My husband wrinkled his nose as I pulled the ingredients for the Kale Stew out of my Trader Joe cloth bags. “You’re not making that now?” His big blues pleading with me to say “No, not now.”
Somehow I conned him into helping with the assembling and preparation of the ingredients. Kicking off with the sauteing of onions, green pepper and garlic infused us with optimism as the pleasant aroma filled the room. We were also heartened by the addition of threads of saffron, oregano, and sherry. From the minute the four cups of kale was poured into the pot we were turned off. We soldiered on, however, adding the diced tomatoes, beans and vegetable broth that the recipe called for. As the unfamiliar concoction came to a rolling boil my husband and I exchanged frowns. It did not look good. Not at all. As the soup simmered for 30 minutes the room was no longer filled with a pleasant aroma.The intrepid experimental type, I was the first to try the stew. I filled my bowl with the one and a half cups recommended by the recipe. That would be five points. I added one points worth of reduced fat cheddar chess and melted and spread it on top hoping to make the kale stew tastier- more inviting.
I sat down at the kitchen table and took my first bite.It really was a total bust. My husband finally sampled a “smidge” with a teaspoon gingerly hoisted into the pot. It became instantly clear that he would not be wasting his points on this for lunch.Who knows why I stubbornly ate the whole bowl? I felt totally unsatisfied and as if II didn’t eat at all. Yes, we gave the kale a chance. This will be the last time.. As I write this post I am ravenous and feel like raiding the refrigerator. I won’t. Dinner will be a tried and true chicken stir fry recipe, on a bed of brown rice coupled with a crisp, fresh salad and my special dressing.
While the holidays are a very special time of year for most families they can also be a source of tension, disappointed expectations and stress. As parents we can take certain steps to make sure our children have a mostly positive experience.
1. Being really present for your children trumps even the most lavish of presents.
2. In-laws do not have to be out-laws; take the time to dig down deep and listen, invest and connect at the holiday dinner. Try to avoid controversial topics and too much alcohol. #small eyes are watching.
3:Try to not overbook and stay calm. Maintaining routines is essential as the holidays can be stressful for children. Adhering to normal bed, meal and rest times is both assuring and calming.
4.. Tis the season to assess and rejuvenate tired family scripts and roles that make holiday gathering, tense, predictable and inauthentic.
5. Showing family members love, gratitude and admiration has so much more oomph than declaring it. #Show don’t tell.
6.. Make sure to find a quiet time to connect with the children amidst the flurry of expectations and activity
7. Find ways to include your children in meaningful participation in holiday activities,traditions and preparation of meals..This is the stuff that childhood memories are made of.
8 Be clear about holiday behavioral expectations. .Our expectations for our children while traveling and having meals at the homes of friends or relatives must be carefully delineated and explained.
9. Maintain a sense of humor and don’t forget to laugh. Try to keep perspective and worry more about the hands around the table than what is or isn’t on the table.
10. Think about toting along a care package of activities, toys and healthy snacks for your child. Gatherings can be long, noisy and boring.
Back in the Saddle again. A WW veteran of over 25 years I returned to a Saturday morning class with a reluctant husband in tow. We negotiated the weigh-in without gasping, bought some expensive two -point WW products and picked up the weekly WW propaganda and food diaries and made the wise decision to stay for the meeting.
It might be the last place on earth we wanted to be on a promising sun-lit Saturday morning. Lots of deja vu as the leader a savvy veteran we have studied with for years greeted us warmly. We have cycled in and out of many classes with our dedicated leader. I even hit goal in the early 90’s. Convinced that I was a “civilian” and cured of my eating issues I ignored the attendance/weigh-in rules for members reaching goal. I believed that I I had the eating crazies nailed. Within a year all of the weight I lost was back on. It was both devastating and humbling. Have been back many times since and never even close to reaching goal again and playing half-heartedly at being a member more than committing to the endless tracking and tedious counting of points. For some reason I sabotaged my own success and was not really interested in losing weight.
A few weeks age I decided I was ready to begin anew and convinced my husband it was time to try again now that we were grandparents and “up the ladder of years.” Something about being a grandparent makes one think about longevity and doing something to prolong it. We actually enjoyed the class and found some of the discussion very encouraging and helpful. The group was open, committed and smart. Significantly, there was a large number of members who had impressive success with weight loss and reformation of eating habits/patterns. By the conclusion of the long class my husband and I agreed to follow the program guidelines 100 % and to actually track on a daily basis. We left with the best of intentions. To be continued…….